We are not doctors. We are not nutritionists. We are not health coaches, life coaches, fitness coaches or any other kind of coaches. We are just a family on a Paleo journey. We are figuring it out one day at a time.

Nothing we say on here constitutes medical advice. We’ll tell you what works for us. It may or may not work for you. We hope it does. But we also invite you to tell us if it doesn’t – and tell us and the community what works for you. We’re all different. We’re all trying. We’re all good.

Anything on this site is our personal experience or opinion and not stated as fact. Nothing on this site is meant to replace, or be medical advice and we suggest you always consult an open minded doctor or health professional before changing your diet or exercise regime.