Pre-biotic tubers milled into flour by The Tiger Nut Company – perfect for Paleo and AIP baking.

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We’ve found a tiger nut flour UK supplier – and it tastes great! What more could we ask for?

Tiger nuts are allergy friendly, gluten free, raw, AIP and Paleo. A natural pre-biotic they are great for gut health, and packed with Vitamin E and Omega 9. The Tiger Nut Company’s flour is a great addition to your kitchen. Use it raw, eat it cooked, it’s a seriously versatile ingredient and a must in our house. We use it to make the AIP crusty ‘bread’ as well as pancakes, porridge, crumble toppings, biscuits and more.

Ingredients: 100% tiger nuts.

Nutritional Information (typical values per 100g)
Energy 435.4 Kcal, Fat 23.6g, (of which saturates 4.8g), Carbohydrates 39.2g (of which sugars 15.5g), Protein 4.9g, Fibre 23.3g, Sodium <5mg, Vitamin A  <500IU/Kg, Vitamin B 9.4mg, Vitamin C o.5 mg, Vitamin E 80mg, Calcium 14mg, Phosphorus 270mg, Iron 2.6mg, Potassium 915mg, Copper 0.27mg,  Manganese 1.4mg.

Tiger Nut Company

We’ve been big fans of tiger nuts after discovering them in Wholefoods USA and were so excited to find a company in the UK dedicated to these tiny prebiotic tubers that taste great as milk, in porridge and even baked into cookies. So Ani and Chris at the Tiger Nut Company were one of the first suppliers we contacted. Ani (a UK Paleo Awards 2017 judge) grew up drinking horchata in Barcelona and once Chris tried it he was hooked. They set up The Tiger Nut Company, to share and spread what they call the #Tigernutlove.

More Products from Tiger Nut Company


100% tiger nuts.


Free delivery on orders over £35. (for orders up to 20kg)

Standard shipping is £2.50 per item (for 3 or more items the speedy shipping option will be used)

Speedy shipping is £6 per order (Orders usually processed same day if received by 12 noon and posted using a tracked next day (not guaranteed) delivery service.)


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